Hurting your wrist is a big disadvantage. But, it becomes even greater when you hurt your thumb.  Thumbs are crucial for all actions you make with your hand. And, when you hurt them, you should prevent damage as soon as possible. You can do that with a thumb splint. What’s Thumb Spica Splint  Thumb spica splint, more commonly known as …

Sports physiotherapy has two key aims, rehabilitating you after a sports-related injury and, potentially more important, preventing the occurrence of the injury in the first place.  It’s often simply referred to as sports therapy. The key to obtaining the following 5 benefits is to find a reputable sports physio Alexandria as this will ensure you are getting the best treatment …