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Home | Health | Diet

Home Health Diet

Diet

Specialty Pathways Available for Nurses: What Route to take

By itsmyownway
November 25, 2022
in :  Diet
Comments Off on Specialty Pathways Available for Nurses: What Route to take
13
Nurses

If you are considering getting into nursing but are concerned about being limited in your options, then you will be happy to know that there’s more to nursing than just caring for patients in a hospital setting. In fact, there are likely more positions available to you as a registered nurse than you ever could have imagined! Of course, there …

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4 Essential Optimized Muscle Recovery Techniques

By itsmyownway
November 21, 2020
in :  Health, Diet, Fitness
Comments Off on 4 Essential Optimized Muscle Recovery Techniques
216
Muscle Recovery

Your body doesn’t get bigger and stronger in the gym. Those things should take place during your post-workout recovery period. I say should because they are not automatic. In fact, unless you are using the right muscle recovery techniques, you will actually end up weaker and smaller than you were before you began your workout. In this article, we reveal …

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7 Reasons To Go Vegan – Why To Choose Vegan

By itsmyownway
September 17, 2019
in :  Health, Diet
Comments Off on 7 Reasons To Go Vegan – Why To Choose Vegan
572
vegan

Switching to vegan seems to be the new trend in the fitness & health industry. Now, if you are wondering what vegan is then you’ve been living in a cave. But I will still elaborate. It’s the change in lifestyle through diet. You will be substituting your meaty feasts with leafy meals. If it seems scary to you, then fret …

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Seven ways to increase testosterone levels in men

By itsmyownway
August 15, 2018
in :  Health, Diet
Comments Off on Seven ways to increase testosterone levels in men
796
testosterone level

Testosterone levels in men begin to decline after a certain age, especially once you hit 40 and over. The levels of this hormone are not going to be where they belong upon hitting puberty. This is a natural fact, however, you can still maintain the good testosterone levels in your body. Following are the easiest way using which you can …

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Main Features of the GM Diet Plan

By itsmyownway
July 9, 2018
in :  Health, Diet
Comments Off on Main Features of the GM Diet Plan
1,054
gm diet plan

The General Motors diet, popularly known as the GM Diet is one diet plan that promises the impossible! Yes, it is a diet plan that can help you lose at least 15 pounds (6.8 kg) in just one week. I know the first thought that comes to your mind is that you’ll probably have to give up eating altogether for …

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How HCG Diet Works for Weight Loss?

By itsmyownway
May 23, 2018
in :  Health, Diet
Comments Off on How HCG Diet Works for Weight Loss?
820
HCG

When it comes to weight loss, you can find a number of diets out there that claim to deliver the results. However, not all are equally effective or effective for everyone. But one diet that stands tall on its promises of weight loss is the popular HCG diet. This is a one-of-its-kind diet that makes use of fat stores to …

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Fine-Tuning Your Diet: Do You Really Need It? This Will Help You Decide!

By itsmyownway
May 16, 2018
in :  Health, Diet
Comments Off on Fine-Tuning Your Diet: Do You Really Need It? This Will Help You Decide!
831
diet

For much of our evolution, the human species spent a majority of their day foraging for food. In these days, it was in the best interest of our time and resources to forage for food that was most calorically dense and took the least time to procure. While this instinct may have served our ancestors well in their relatively scarce …

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