Are you considering taking vitamins? Did you know that 86% of Americans take a vitamin or supplement?  In this article, find out what to look for in a multivitamin to ensure that you’re getting the highest quality option out there! Read on to explore all about the various multivitamin options, and what will be the most beneficial for you.  Keeping …

No matter how old you are, it’s always wise to visit your doctor once a year for a yearly medical check up. During this annual physical examination, your primary care doctor can determine whether or not you’re in good health through testing and physically examining your body. In some cases, you may go for a physical exam and your doctor …

New Year’s almost always include things related to healthy living resolutions. Perhaps because there’s some lingering guilt about indulging in all the sinfully rich and delicious food and drinks over the holidays. Perhaps the health goals for the previous year were a little too vague (“lose weight” instead of “lose 15 pounds” or “maintain weight at 120 pounds”). Whatever the …