Over the last few years, CBD oil has become a hot commodity, especially with its legalization via the Farm Bill in 2018. CBD oil is now sold in gas stations, grocery stores, and across the web. If you’re considering trying CBD oil and determining whether or not it could work for you, you may be wondering if it’s safe. This post dives into the research surrounding how safe or unsafe CBD really is, and concerns that need to be addressed before you purchase your first CBD product.

The Side Effects of CBD

Generally speaking, CBD oil is well-tolerated by most people, which makes sense considering our bodies produce cannabinoids. However, everyone’s body is unique and some mild side effects have been documented. The side effects of CBD could include dry mouth, fatigue, diarrhea, or change in appetite.

However, these side effects are rare and far less serious than side effects that could occur with common over-the-counter drugs. For instance, side effects for Wellbutrin (a drug commonly used to treat depression) could include stomach pain, skin rashes, joint aches, insomnia, and even seizures.

CBD is considered to be a safer alternative to many over-the-counter drugs. However, you should still check with your doctor before trying CBD for the first time. CBD can interact with other medications you may be taking. Your doctor will be able to tell you if CBD is safe to take with your current medications.


Hemp As A Bioaccumulator

While side effects aren’t much of a concern with CBD, hemp’s properties as a bioaccumulator can be. Hemp is considered a great plant for phytoremediation because its roots will remove heavy metals and poisonous chemicals from the soil. This property is great for cleaning up toxic land, but it also means farmers have to be careful about the soil they grow hemp in for human consumption.

It’s possible that extracted CBD oil could contain harmful heavy metals or other toxins if not properly lab tested. Fortunately, most reputable companies test all of their products and post the lab results for each product online. Some CBD products even include a QR code on the product label that will take you right to the lab results for that product. The key to buying safe CBD is to buy from trusted online CBD stores.

Mislabeled Products

In addition to potentially containing toxins, CBD products can also be mislabeled. Some products may actually have less or more CBD than the label states. One study found that almost 70% of CBD products studied were mislabeled.  Again, it’s important to check lab reports before purchasing a CBD product. Lab reports will verify how much CBD a product really contains.


In conclusion, CBD is a safe substance well-tolerated by most individuals with the risk of only mild side effects. Consumers should do their due diligence before purchasing a CBD product and verify that the independent lab reports for the product check out. Consumers should also consult with their doctor before trying a CBD product for the first time.

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