New research shows that your struggle to get up and go to work isn’t unique. A staggering 3 in 5 Americans report feeling regular exhaustion, and many claim that this fatigue keeps them from making smart choices.

No matter the source of your tiredness, we’re all looking for ways to feel more awake and alert but how can you do that? Well, there’s one solution that will change everything: kratom! One small dose can turn you from a zombie to a supercharged machine.

We’re about to unravel the mysteries of white and red kratom and discover which one is the ultimate energy booster. Keep reading to find out how you can use these two types of kratom to wake up your mind and body.

What Is Kratom?

Kratom is a leafy tree that grows in Asia. For centuries, locals have used its pieces as a natural remedy to treat pain and other symptoms.

You can brew the leaves and stems into tea, chew them raw, or grind them into powder form.

Like all holistic treatments, the effects of kratom vary by dosage. Most users experience feelings of euphoria and relaxation. It’s also common for people to feel less anxious when they take kratom.

Other benefits include:

  • Muscle relaxation without sedation
  • Increased sociability
  • Improved focus and concentration
  • Reduced pain perception

These benefits don’t apply to all types of kratom, however. Different kratom strains produce unique effects.

White vs Red Kratom

White kratom is the most popular of the two because it’s easier to find than red kratom. Commercial vendors typically sell it in capsule form or as a powder that you can mix with water.

Some say the effects of white kratom are generally milder than those of red kratom. People have differing opinions on this matter. What’s undeniable, however, is that there are many occasions where one type of kratom is superior to another.


Red kratom is a gentle stimulant. It’s good for the daytime, so you can swap your morning cup of coffee for a spoonful of kratom. You’ll be more alert and ready to take on the day.

But if you’re looking for a super energy boost, white kratom is the best option. It has more of a stimulating effect than red kratom does. Users can expect an energy surge that outshines all other kratom strains.

Pain Relief

For many people, red kratom is the preferred choice when it comes to pain relief. Red Sumatra kratom is more effective than white strains at relieving both physical and emotional pain. This strain is famous for helping those who suffer from chronic conditions like arthritis or fibromyalgia.

Stress Management

Kratom can be a great alternative to ordinary stress management drugs, especially for those with anxiety. Both white and red strains are known to relieve anxiety symptoms without causing drowsiness or lethargy.

Some anecdotes praise red kratom for offering slightly stronger mood-enhancing effects than its white counterpart. In high doses, red kratom promotes a sense of euphoria and tranquillity, making it a favourite among those seeking a relaxing night in.

Side Effects

Regardless of the strain, kratom consumption can sometimes lead to feelings of queasiness or an upset stomach. This is especially true of new users, as they are not yet accustomed to the product. To prevent stomach cramps, take kratom with food or milk.

Kratom can also cause constipation in some people. If this happens, increase your water intake.

A dry mouth, also known as cottonmouth, is another typical side effect. Drinking lots of water can help with this too.

It’s important to note that the severity of these side effects depends on dosage, tolerance, and overall health. If you undergo persistent side effects, consult a healthcare professional for further guidance.

How to Get the Most Out of Your Kratom Experience

First, start with a low dose. If you use too much kratom, the side effects may be more severe than usual. You can always increase the dose later if you need more of an effect.

Don’t mix kratom with alcohol or other drugs. Combining substances could lead to more severe consequences than either substance would cause on its own.

Finally, take the day off for your first kratom experience. This will give you a chance to adjust to any effects of the herb. 

Where Can You Buy These Kratom Strains?

You can purchase both white and red kratom strains when you view these kratom related products from a variety of vendors.

Look for a vendor who has been in business for a while, and make sure they have good reviews from other customers. Check out their website to see what kind of information they share about themselves and their products.

Some individuals also sell kratom strains locally, such as in farmers’ markets or pop-up shops. While these may be convenient options to purchase, it’s important to ensure the safety and quality of the products before consuming them.

Try Kratom Today

The bottom line is: It’s worth trying both white and red kratom strains. The main difference between them is the energy boost they provide, with white being more stimulating than red. If you’re looking for something that’ll give you an extra boost of energy without making you feel jittery, red kratom might be the perfect choice.

If you’re still unsure, we invite you to explore the health section of our blog. There, you’ll find additional insights on ways to boost your energy and useful tips to enhance your kratom journey.

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