While there are lots of videos on Youtube that you can use to get fit and healthy, it is always good to find motivation from other people. People who are doing fitness stuff in their daily life.
Getting healthy and fit is a dream for almost everyone, but bringing that dream into reality is easier said than being done. For someone who wants to become successful in becoming fit, he or she needs a lot of motivation and push. Undoubtedly, Instagram is one of the best sources for finding inspiring content and amazing wellness advocates.
With that in mind, we have listed below the best health, and fitness Instagram accounts to follow before the year ends.
1. Alex Silver-Fagan
Alex has started her fitness career at a young age, and she currently has more than 100 thousand followers on Instagram. If you are a gym person but wanted to try something different, Alex can offer various combinations of fitness genres. Her fitness approach can surely make you stronger and better. She also provides fitness programs for those who want her personal touch and experience.
2. Charlee Atkins
Charlee currently has more than 50 thousand followers on Instagram. She’s been a fitness coach for over a decade working in the health, wellness, and fitness industry. Moreover, she is also the founder of Le Sweat. Her fitness approach doesn’t need any equipment you see in a regular gym. She uses high intensity, and a circuit-style approach using bodyweight and minimal equipment to get fit and healthy.
3. Anna Kaiser
Anna has an incredible 160 thousand plus followers on Instagram. If you like to get fit in the form of dancing, then Anna can be your best buddy. Furthermore, she is actually a celebrity fitness trainer and choreographer. She owns a fitness company called AKT InMotion where they have produced the famous “Happy Hour” workout. Set aside those boring squats and lunges and open your mind and body for a dance-based workout.
4. Dwayne Johnson
Now if you’re a person who likes extreme workouts, then you might want to follow “The Rock.” He has a staggering 156 million followers on his Instagram account. While his fitness approach is quite challenging, his followers find it motivating. He usually commits six days every week for his intense workouts that include running, barbell walking lunge, bent over barbell row, and many more. What’s fascinating is that if you followed him on his Instagram, you could find Dwayne eats almost every 2 to 3 hours, and that’s about 5 to 7 times a day.
5. Emily Skye
For all the moms out there that are looking for a fitness coach that can fully understand their side, then you might want to follow Emily Skye. She’s an Australian mom and a fitness model with a follower of 2.6 million on her Instagram account. She likes to guide not just moms but also lots of women on how to get in shape by following her eating habits, diet, and workout programs.
6. Kaisa Keranen
Kaisa is a fitness educator and trainer. She doesn’t believe that one should need to go to the gym just to get fit and healthy. She always uses innovative yet fun ways for her workout routine. Followed by almost a million individuals on her Instagram, she continues to share her unique method of workout, which her followers find it motivating.
Getting fit and healthy is not an easy thing. As mentioned earlier, one needs a lot of fitspiration and motivation in order to succeed. So go ahead and follow these health and fitness influences on Instagram to achieve your fitness aspirations in the year ahead.
